Join Erica for a meditation to restore and balance the Ajna (Third Eye) Chakra.
This course explores how to balance and restore this energy center. A balanced Ajna (Third Eye) Chakra promotes improved awareness, focus, imagination and creativity.
Join Erica for a meditation to restore and balance the Crown Chakra.
This course explores how to balance and restore this energy center. A balanced Heart Chakra supports a sense of belonging, love, joy, acceptance, patience, gratitude, forgiveness and releasing pain
The Root Chakra is one of most influential and powerful of all. If this one isn’t balanced - the “whole show” (life, body, purpose, instincts) doesn’t work at its highest level. Explore how to balance and restore this significant energy center.
This course explores how to balance and restore this energy center. A balanced Sacral Chakra contributes to a fulfilling and harmonious life on emotional, creative, and interpersonal levels.
This course explores how to balance and restore this energy center. A balanced Solar Plexus Chakra supports a harmonious integration of personal power, self-esteem, and a positive approach to life.
This course explores how to balance and restore this energy center. A balanced Throat Chakra supports expressing ideas clearly and honestly, and projecting your authentic self into the world.
Join Erica for a meditation to restore and balance the Crown Chakra.
Join Erica for a meditation to restore and balance the Heart Chakra.
Join Erica for a meditation to restore and balance the Root Chakra.
Join Erica for a meditation to restore and balance the Sacral Chakra.
Join Erica for a meditation to restore and balance the Solar Plexus Chakra.
Join Erica for a meditation to restore and balance the Throat Chakra.