Join Erica for a meditation to restore and balance the Crown Chakra.

Join Erica for a meditation to restore and balance the Crown Chakra.

The Root Chakra is one of most influential and powerful of all. If this one isn’t balanced - the “whole show” (life, body, purpose, instincts) doesn’t work at its highest level. Explore how to balance and restore this significant energy center.

Join Erica for a meditation to restore and balance the Root Chakra.

This course explores how to balance and restore this energy center. A balanced Sacral Chakra contributes to a fulfilling and harmonious life on emotional, creative, and interpersonal levels.

Join Erica for a meditation to restore and balance the Sacral Chakra.

This course explores how to balance and restore this energy center. A balanced Solar Plexus Chakra supports a harmonious integration of personal power, self-esteem, and a positive approach to life.

Join Erica for a meditation to restore and balance the Solar Plexus Chakra.

This course explores how to balance and restore this energy center. A balanced Heart Chakra supports a sense of belonging, love, joy, acceptance, patience, gratitude, forgiveness and releasing pain

Join Erica for a meditation to restore and balance the Heart Chakra.

This course explores how to balance and restore this energy center. A balanced Throat Chakra supports expressing ideas clearly and honestly, and projecting your authentic self into the world.

Join Erica for a meditation to restore and balance the Throat Chakra.

This course explores how to balance and restore this energy center. A balanced Ajna (Third Eye) Chakra promotes improved awareness, focus, imagination and creativity.

Join Erica for a meditation to restore and balance the Ajna (Third Eye) Chakra.