This course will guide you through and EFT sequence to help alleviate symptoms of trauma and stress. Learn how to use gentle tapping on specific acupressure points to release negative emotions, reduce anxiety, and promote emotional healing. Empower yourself with effective tools to manage PTSD and regain control over your mental and emotional well-being.
Love yourself and call love into your life!
Join Erica for a meditation to restore and balance the Crown Chakra.
Join Erica for a meditation to restore and balance the Root Chakra.
Join Erica for a meditation to restore and balance the Sacral Chakra.
Join Erica for a meditation to restore and balance the Solar Plexus Chakra.
Join Erica for a meditation to restore and balance the Heart Chakra.
Join Erica for a meditation to restore and balance the Throat Chakra.
Join Erica for a meditation to restore and balance the Ajna (Third Eye) Chakra.
Claim your abundance today and retrain your brain to get out of survival mode and into permanently thrive mode.