Intuitive Self-Care

Course Overview

$28

Intuitive Self-Care

Learn how to focus on the mind, body and spirit

This course explores how to interpret body aches, energetic levels, and mental health prompts to get you feeling your very best. You will learn techniques and tips on how to effectively counteract what has been affecting your health on all levels.

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Intuitive Self-Empowerment

Tap Into Your Core Power To Succeed

Erica Zernzach

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EFT For Self-Care: I Am Grounded And Safe In My Body

We don’t always feel safe in our bodies. With trauma, our spirit and our physical body can separate. Maybe you aren’t sleeping well either, maybe you don’t trust yourself and are looking for validation or answers externally, then this EFT for you.

Erica Zernzach

$11

Trauma Reset - Guided Meditation

Trauma unfortunately happens. Let this 10 minute guided meditation help you find some peace. I know this feeling all to well - as I was diagnosed with PTSD after a serious accident and life events. I am known for making solutions. I reprogrammed my body. I can show you how I walked out of the hyper-vigilance and the prison of fear, how I took my power back and what I do to keep it that way permanently.

Erica Zernzach

$11

Intuitive Self Care

Course Overview

Intuitive Self-Care

Learn how to focus on the mind, body and spirit

Course You May Like

Intuitive Self-Empowerment

Tap Into Your Core Power To Succeed

EFT For Self-Care: I Am Grounded And Safe In My Body

We don’t always feel safe in our bodies. With trauma, our spirit and our physical body can separate. Maybe you aren’t sleeping well either, maybe you don’t trust yourself and are looking for validation or answers externally, then this EFT for you.

Trauma Reset - Guided Meditation

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